Transform Your Mind, Body & Spirit

Discover holistic fitness coaching that nurtures every aspect of your being through mindful movement, spiritual wellness, and transformative health practices.

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Your Holistic Wellness Partner

At Soul Fitness Source, we believe true fitness transcends physical exercise. Our unique approach integrates mindful movement, spiritual awareness, and evidence-based wellness practices to create transformative experiences that honor your complete self.

Founded on the principle that every individual deserves personalized care, we combine ancient wisdom with modern fitness science. Our certified coaches guide you through a journey that strengthens not just your body, but your mind and spirit as well.

Whether you're seeking stress relief, physical transformation, spiritual growth, or complete life balance, our compassionate team creates customized programs that meet you exactly where you are and guide you to where you want to be.

Holistic fitness and wellness coaching

Our Holistic Services

Comprehensive wellness programs designed to nurture your mind, body, and spirit

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Mindful Movement Coaching

Integrate meditation and mindfulness into your fitness routine. Learn to connect deeply with your body through conscious movement practices that build strength while reducing stress.

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Personalized Fitness Programs

Custom-designed workout plans that honor your unique needs, goals, and physical capabilities. Every program is crafted to challenge you while respecting your body's wisdom.

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Spiritual Wellness Integration

Discover the connection between physical health and spiritual well-being. Our programs incorporate breathwork, intention-setting, and energy alignment practices.

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Holistic Nutrition Guidance

Learn to nourish your body with foods that support both physical vitality and mental clarity. Our approach honors intuitive eating and sustainable lifestyle changes.

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Life Balance Coaching

Create harmony between your fitness goals and life demands. We help you develop sustainable practices that support long-term wellness and personal growth.

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Community Support Groups

Connect with like-minded individuals on similar wellness journeys. Our supportive community provides encouragement, accountability, and shared wisdom.

Transform Your Life

Experience the profound benefits of holistic wellness coaching

Enhanced Physical Strength

Build functional fitness that supports your daily life while honoring your body's natural movement patterns.

Mental Clarity & Focus

Develop mindfulness practices that reduce stress, improve concentration, and enhance emotional resilience.

Spiritual Connection

Deepen your relationship with yourself and discover your inner strength through purposeful movement and reflection.

Sustainable Habits

Create lasting lifestyle changes that support long-term wellness rather than quick fixes or temporary solutions.

Improved Energy

Experience natural vitality and enthusiasm as your mind, body, and spirit align in harmonious balance.

Greater Life Satisfaction

Find deeper meaning and joy in your wellness journey as you honor all aspects of your authentic self.

Client Success Stories

Real transformations from our holistic wellness community

Begin Your Transformation

Take the first step toward holistic wellness today

Schedule Your Consultation

Get In Touch

Ready to transform your mind, body, and spirit? We're here to support your holistic wellness journey every step of the way.

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Visit Us:
2847 NW Everett Street
Portland, OR 97210
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Call Us:
(503) 555-7842
Hours:
Mon-Fri: 6:00 AM - 9:00 PM
Sat-Sun: 8:00 AM - 6:00 PM
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Free Consultation:
Schedule your complimentary 30-minute wellness assessment to discover how our holistic approach can transform your life.